Tiffany Wyrembelski, LMT, LPTA, STOTT Pilates Reformer Instructor

My love of movement began when I was a toddler in ballet class. In having a mother who had a dance studio, rhythm and choreography were part of daily life. I was active in dance and taught ballet into my adult years. I believe dance gave me a solid foundation and understanding of movement and body awareness.
While earning a business degree, I also chose to pursue the field of massage and became a Licensed Massage Therapist. Through this, I have been blessed to help others relieve pain and muscle tightness for the past 17 years. My additional training and experience as a Physical Therapist Assistant for the past 6 years has further enhanced my manual therapy skills and knowledge of healing through movement. I have advanced my training with continuing education courses in headache relief and sacroiliac joint mobilization, among other evidence-based programs.
Pilates training felt like a natural step in my journey. It has allowed me to bring together my passions of identifying dysfunction in the body, using exercise to improve quality of life, and incorporating massage therapy to address soft tissue restrictions. Pilates is extremely effective in strengthening the deepest muscles which give our bodies stability and facilitate good posture. Increased strength, range of motion, flexibility, and improved mind/body awareness are just some of the benefits of Pilates.
I am thrilled to be able to offer my knowledge and talents to the community of Laingsburg, my home, with the establishment of Reform Wellness, LLC.

Tiffany’s business is located on the same block as Rose Villa Retreat.

If you would like to set up an appointment with Tiffany while you are staying at Rose Villa Retreat please contact her by email at reformwellnessllc@gmail.com.  

Here is a link to view her services and schedule. https://reformwellness.square.site